So many people that I meet around WGWT are so happy to share their moments around it. They say, " This is where we're supposed to me, how we're supposed to think in our day." It creates such a common buzz as strangers respond to the question.
I met Audrey at a community event and she shared this story of great friendship. She shared a wonderful poem off the top of her head about her companion.
Researchers seem to agree that we have about 60000 thoughts. One estimate is that 80% of these are negative.
As I talked about WGWT with folks today, I asked them if it took more energy, or time to focus and share what has gone well. One senior said, "We sometimes don't have enough time to find the positive.'