I never thought it would turn out like this. All along, I was waiting for the turning point, and knowing that it would be when my hip started to heal and I could run again. At no point did I think that it was all going to turn to shit. And yet somehow, it has.
I'm still not able to run, or put too much weight on my right leg, because of the possible stress fracture in my hip, but it also occurred to me that I don't necessarily have to be doing nothing either.
Not really knowing what was wrong with my hip, I was trying everything -acupuncture, physio, chiropractor, heat, ice, various anti-inflammatories, whatever, but today the physiotherapist repeated an idea that he had had at the last meeting - that it sounds like a stress fracture.
After hurting my hip during last Sunday's long run, I attempted and aborted a 6 K run, skipped a 10 K run, and moved the 8 K run to the treadmill and instead of going away, it is getting increasingly more painful. Where it used to only hurt well into a run, now it aches all the time and I have trouble with stairs and chairs and balancing on one foot.
Yesterday was a bad day for my body. I had a reasonably good day, but my body didn't really, and I am still aching today. I started off with my 16 K run yesterday AM, early.
OMG, DO NOT EVER DO BENCH PRESSES AND CHEST EXCERCISES AND THEN THE NEXT DAY GO FOR A RUN! DO NOT DO IT! NOT EVEN THE BEST SPORTS BRA IN THE WORLD WILL BE ABLE TO HELP YOU!!!!
ouchies.
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