Blogs and changes tagged with 'body-mind'

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Get back into running

Written by Kate on 20 July, 2006
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I used to run between 3-5 times a week. I would run for over an hour at a time on the trails in the woods. I havent been doing this regularly since October and I want to start it up again. I felt so great about myself when it was a part of my routine. My

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