Time to hit the gym again

Luke's picture
Posted on July 24, 2006

Well, it's that time again to get back to the gym and work off all that laziness. I am personally feeling a little sluggish lately and I think it's because I'm not active enough anymore. If there are any of you out there that work full-time an

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Kate's picture

getting to bed on time

Written by Kate on 24 July, 2006
Time to hit the gym again
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The thing I have found with energy levels is that the earlier I get up the more energy I seem to have. This winter was a particularly sluggish one for me. I was hardly excercising and I felt pretty crappy a lot of the time. I went to see a TCM and re-learned a few things that my mom always told me when I was growing up, but seemed to have forgotten.

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