regular daily practice

This year my practice is dedicated to serving others, and being grateful for what I receive - whatever form that may take. For the last 7 years my health and spiritual practice has been for me. I believe it has such a stability now, that it's time to refine, and make it cohesive through my daily routine and relationships at work, with friends and family. I've benefited internally. Now strong, transparent, open, compassionate, accountable, responsible and playful relationships with each person in my life is a point of focus through 2008.