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Make time to meditate for an hour every day

Kate's picture

Posted on July 24, 2006

Change topics:

Personal Growth
Family
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Tags:

meditation
balance
spirituality
making the world a better place

Related blog posts

houdini's picture

Meditation is a good thing

Written by houdini on 7 September, 2006

Related to change: Make time to meditate for an hour every day

Tags:

health
fitness
meditation
bloggingforchange
well-being

What a world it would be if people meditated more. I think an hour is ambitious. I'll try for at least a half hour each day and build up to an hour. Good luck!

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