I want to start running at least twice a week.

evo's picture
Posted on September 25, 2006

I enjoy running, but I find it difficult to motivate myself into going. Once I get out there and my heart and lungs start pounding I feel great and I love the endorphine rush that comes after a good run. With fall setting in I know I'm not getting enough cardio. I just need to set up a few days a week in which to get out there and do it.

By evo
Change topics:
Tags:
 

Related blog posts

Kate's picture

Been having a hard time

Written by Kate on 2 October, 2006
I want to start running at least twice a week.
Tags:

I have been finding it difficult to get back into running. There was a time when I ran for 1.5 a day 4-5 days a week. Now I cant imagine such a thing. It has been a year since I stopped running and I hate it. I feel crappy and I miss running. I know there are obstacles that are getting in my way, but I cant seem to get past them. I feel like a big one is having someone to run with. I want to run on trails not on pavement. Also I am a bit scared at how out of shape I might be...and I wont know until I get out there! - so if I keep putting it off I wont have to find out!

More
 

In this section