Avoid genetically engineered food

by avoiding the four key GE ingredients: corn, soy, canola, and cotton, I am working to eliminate eating genetically engineered food from my diet. Be aware that corn has many derivatives: glucose/fructose, colouring, natural and artificial flavourings, corn syrup and many others. Also be aware that vegetable oil and margarine are made from all four of the key ingredients to watch out for.