3:00 am crisis continued......

twister's picture

Written by twister
Try out Change Everything

 

Ok I have a few minutes before the hockey game...

I left off with Coke and my craving for it. I started trying to drink less of it but the other thing that I did was change to other drinks, I went to Snapple ice tea instead, (yah I know what your thinking) big deal , well it has no carbonation in it and it is not so acidic and has more natural stuff in it. I drank that stuff for a while and then made another change to orange juice and then green tea and then water. I now drink very little pop maybe 1 every 4 months and that is the root beer from the health store. I guess the point is that they are little changes and are easier to do than big ones.

 

 

Comments

a great reminder that change

Written by lincolnposte

a great reminder that change is sometimes slow and doesn't immediately look like an end result. awesome, thanks.

so it was a life threatening event/scare that got the change wheels turning for you?