Wild Rose detox - the aftermath

so, for 12 days, I ate no fermented goods, no sugar, no processed foods, and drank no alcohol. It was a cleanse supplemented by an assortment of Wild Rose endorsed herbs. The biggest AHA result was that I recognized a dependence on sugar - JUST LIKE when I was a kid and had to make a regular stop at the corner store. The other surprise was how common an ingredient sugar really is in everything we eat - pasta sauce, fruit juices, and so many other "healthy foods". SUGAR has just hit the list of things to get rid of; attempting to shed a petty addiction that frazzles and depletes my energy as I crash and burn, crash and burn throughout the day. Already the monumental nature of the commitment has begun to sink in, no more ice cream, no more chocolate... I have a sneaking suspicion, at the same time, that if I can just kick it for say a month, I may be able to reintroduce limited and conscious amounts back into my diet.