OK, CLOTHESWAPS have been the best way going to breathe new life into my closet. If you too are looking for a "new" yet nicely-worn-in thin cotton shirt that already feels like someone loved wearing it, here's your method for trading in and trading up in the clothes department: 1. Cull your closet for clothing you have not worn in 6 months and load items into a big bag        2.

so, for 12 days, I ate no fermented goods, no sugar, no processed foods, and drank no alcohol. It was a cleanse supplemented by an assortment of Wild Rose endorsed herbs. The biggest AHA result was that I recognized a dependence on sugar - JUST LIKE when I was a kid and had to make a regular stop at the corner store. The other surprise was how common an ingredient sugar really is in everything we eat - pasta sauce, fruit juices, and so many other "healthy foods".

December 24, 2006: 
Learning how to let go of the stuff that I no longer need, starting with the material goods that are no longer GOOD in my life.  
Goods to be released around Vancouver include: -books-ring-decorative box-toys-hat-more 
YouTube video