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 <title>Annie Bond&#039;s Blog</title>
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 <title>Flea Free, The Non-Toxic Way</title>
 <link>http://www.changeeverything.ca/blog/annie_bond/flea-free-nontoxic-way</link>
 <description>&lt;p&gt;&lt;em&gt;Submitted by Annie Berthold-Bond, &lt;/em&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;Care2.com&lt;/em&gt;&lt;/a&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;Citrus peel extract is an excellent choice against fleas for dogs, because its components—d-limonene and linalool—kill all stages of the flea&amp;#39;s life cycle. I have completely eradicated our home and dogs of fleas using citrus peel extract—I don’t think anything else works as well. Still, you must use caution: while it is a natural material, and much safer for health and the environment than toxic synthetic pesticides, it is not without problems, especially for asthmatics (see “Caution,” below). Citrus shouldn&amp;#39;t be used around cats.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For Fleas from and on Dogs&lt;/strong&gt;&lt;br /&gt;Assuming you don’t own a cat, and you keep your windows open when using citrus peel extract products, get rid of fleas in your house by washing floors twice a week with a solution of 1/4 cup citrus peel extract (available in health food stores--citra solve is one brand) in 1 to 2 gallons of water. Spray bedding with a mixture of 2 teaspoons citrus peel extract and 2 cups of water in a spray bottle.&lt;/p&gt;
&lt;p&gt;To make a fur rub for the dog, cut up 4 lemons, and simmer for one hour in 1 quart of water, adding more water as it evaporates. Cool the mixture, strain, and massage into the dog’s coat. Note that there are a number of pure citrus-peel-based pet products on the market&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For Cats and Dogs&lt;/strong&gt;&lt;br /&gt;Herbal repellents work well to repel fleas. Make an herbal infusion by adding a handful of dried herbs (available in most health food stores) to a tea pot and fill with boiling water. Let the “tea” set overnight, and then strain it into a spray bottle. Recommended herbs include southernwood, rue, rosemary, sage, catmint, eucalyptus, and leaves from the black walnut tree. Start with just a small amount to make sure the pet can tolerate the herb.&lt;/p&gt;
&lt;p&gt;Boric acid and borax are also widely used against fleas. Sprinkle a thin powder or boric acid or borax on carpets, leave on for a few days, and then vacuum up.&lt;/p&gt;
&lt;p&gt; Caution&lt;br /&gt;-One controversial study found that when fed extremely high doses of d-limonene, male rats developed cancer. There was no evidence that it did so in female rats or in mice of either sex&lt;/p&gt;
&lt;p&gt;-Citrus-peel extract is a strong volatile organic chemical (VOC). Make sure you use adequate ventilation when using. Asthmatics should not use this approach.&lt;/p&gt;
&lt;p&gt;-Don’t use pennyroyal around pets, especially pregnant pets or people.&lt;/p&gt;
&lt;p&gt;-Avoid pet’s eyes when using any of the above recommended ingredients.&lt;/p&gt;
</description>
 <comments>http://www.changeeverything.ca/blog/annie_bond/flea-free-nontoxic-way#comments</comments>
 <category domain="http://www.changeeverything.ca/tags/fleas">fleas</category>
 <category domain="http://www.changeeverything.ca/tags/green_home">green home</category>
 <category domain="http://www.changeeverything.ca/tags/non_toxic">non-toxic</category>
 <pubDate>Fri, 15 Sep 2006 13:32:37 -0700</pubDate>
 <dc:creator>Annie Bond</dc:creator>
 <guid isPermaLink="false">336 at http://www.changeeverything.ca</guid>
</item>
<item>
 <title>How To Make Your Own Non-Toxic Cleaning Kit</title>
 <link>http://www.changeeverything.ca/blog/annie_bond/how-make-your-own-nontoxic-cleaning-kit</link>
 <description>&lt;p&gt;&lt;em&gt;Submitted by Annie Berthold-Bond, &lt;/em&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;Care2.com&lt;/em&gt;&lt;/a&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Most modern synthetic cleaning products are based on age-old formulas using natural ingredients that were passed down through the generations because the chemistry was right. Going back to the original naturally-derived ingredients is a way to make cleaning products that work, don’t pollute, and save you money. Most are found in your kitchen cupboards. Mix and match with well-chosen and environmentally-friendly green cleaning products found in health food stores, and you can easily and simply transform your home into a nontoxic and healthy haven.&lt;/p&gt;
&lt;p&gt;Nontoxic cleaning can give you a deep feeling of gratification in knowing that your family&amp;#39;s health is protected, and that your home is a place for your bodies to rest and recuperate. &lt;/p&gt;
&lt;p&gt;Making your own nontoxic cleaning kit will take you no time at all with these simple, straightforward directions, and with this kit you will be supplied with enough cleaning product for months of cleaning.&lt;/p&gt;
&lt;p&gt;As an added bonus, ounce for ounce homemade cleaning formulas cost about one-tenth the price of their commercial counterparts -- and that includes costly, but worthwhile essential oils and concentrated, all-purpose detergents for homemade recipes.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Supplies&lt;/strong&gt;&lt;br /&gt;baking soda&lt;br /&gt;washing soda&lt;br /&gt;white distilled vinegar&lt;br /&gt;a good liquid soap or detergent&lt;br /&gt;tea tree oil&lt;br /&gt;6 clean spray bottles&lt;br /&gt;2 glass jars&lt;/p&gt;
&lt;p&gt;Note: Make sure to label all your homemade cleaning products, and keep them away from pets and children.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;CREAMY SOFT SCRUBBER&lt;/strong&gt;&lt;br /&gt;Simply pour about 1/2 cup of baking soda into a bowl, and add enough liquid detergent to make a texture like frosting. Scoop the mixture onto a sponge, and wash the surface. This is the perfect recipe for cleaning the bathtub because it rinses easily and doesn’t leave grit.&lt;/p&gt;
&lt;p&gt;Note: Add 1 teaspoon of vegetable glycerin to the mixture and store in a sealed glass jar, to keep the product moist. Otherwise just make as much as you need at a time.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;WINDOW CLEANER&lt;/strong&gt;&lt;br /&gt;1/4 - 1/2 teaspoon liquid detergent&lt;br /&gt;3 tablespoons vinegar&lt;br /&gt;2 cups water&lt;br /&gt;spray bottle&lt;/p&gt;
&lt;p&gt;Put all the ingredients into a spray bottle, shake it up a bit, and use as you would a commercial brand. The soap in this recipe is important. It cuts the wax residue from the commercial brands you might have used in the past.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;OVEN CLEANER&lt;/strong&gt;&lt;br /&gt;1 cup or more baking soda&lt;br /&gt;water&lt;br /&gt;a squirt or two of liquid detergent&lt;/p&gt;
&lt;p&gt;Sprinkle water generously over the bottom of the oven, then cover the grime with enough baking soda that the surface it totally white. Sprinkle some more water over the top. Let the mixture set overnight. You can easily wipe up the grease the next morning because the grime will have loosened. When you have cleaned up the worst of the mess, dab a bit of liquid detergent or soap on a sponge, and wash the remaining residue from the oven. If this recipe doesn’t work for you it is probably because you didn’t use enough baking soda and/or water.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;ALL-PURPOSE SPRAY CLEANER&lt;/strong&gt;&lt;br /&gt;1/2 tsp. washing soda&lt;br /&gt;a dab of liquid soap&lt;br /&gt;2 cups hot tap water&lt;br /&gt;Combine the ingredients in a spray bottle and shake until the washing soda has dissolved. Apply and wipe off with a sponge or rag.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;FURNITURE POLISH&lt;/strong&gt;&lt;br /&gt;1/2 teaspoon oil, such as olive (or jojoba, a liquid wax)&lt;br /&gt;1/4 cup vinegar or fresh lemon juice&lt;br /&gt;Mix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces. Cover the glass jar and store indefinitely.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;VINEGAR DEODORIZER&lt;/strong&gt;&lt;br /&gt;Keep a clean spray bottle filled with straight 5 percent vinegar in your kitchen near your cutting board, and in your bathroom, and use them for cleaning. I often spray the vinegar on our cutting board before going to bed at night, and don&amp;#39;t even rinse, but let it set overnight. The smell of vinegar dissipates within a few hours. Straight vinegar is also great for cleaning the toilet rim. Just spray it on and wipe off.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;MOLD KILLERS&lt;/strong&gt;&lt;br /&gt;Tea Tree Treaure&lt;br /&gt;Nothing natural works for mold and mildew as well as this spray. I&amp;#39;ve used it successfully on a moldy ceiling from a leaking roof, on a musty bureau, a musty rug, and a moldy shower curtain. Tea tree oil is expensive, but a little goes a very long way. Note that the smell of tea tree oil is very strong, but it will dissipate in a few days.&lt;br /&gt;2 teaspoons tea tree oil&lt;br /&gt;2 cups water&lt;br /&gt;Combine in a spray bottle, shake to blend, and spray on problem areas. Do not rinse.&lt;br /&gt;Makes 2 cups&lt;br /&gt;Preparation Time: Under a minute&lt;br /&gt;Shelf Life: Indefinite&lt;br /&gt;Storage: Leave in the spray bottle&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;VINEGAR SPRAY&lt;/strong&gt;&lt;br /&gt;Straight vinegar reportedly kills 82 percent of mold. Pour some white distilled vinegar straight into a spray bottle, spray on the moldy area, and let set without rinsing if you can put up with the smell. It will dissipate in a few hours.&lt;/p&gt;
</description>
 <comments>http://www.changeeverything.ca/blog/annie_bond/how-make-your-own-nontoxic-cleaning-kit#comments</comments>
 <category domain="http://www.changeeverything.ca/tags/cleaning_products">cleaning products</category>
 <category domain="http://www.changeeverything.ca/tags/do_it_yourself">do-it-yourself</category>
 <category domain="http://www.changeeverything.ca/tags/non_toxic">non-toxic</category>
 <category domain="http://www.changeeverything.ca/tags/safe_cleaning_products">safe cleaning products</category>
 <pubDate>Fri, 15 Sep 2006 13:23:01 -0700</pubDate>
 <dc:creator>Annie Bond</dc:creator>
 <guid isPermaLink="false">335 at http://www.changeeverything.ca</guid>
</item>
<item>
 <title>The Five Basics For Non-toxic Cleaning</title>
 <link>http://www.changeeverything.ca/blog/annie_bond/five-basics-nontoxic-cleaning</link>
 <description>&lt;p&gt;&lt;em&gt;Submitted by Annie Berthold-Bond, &lt;/em&gt;&lt;a href=&quot;http://www.care2.com/healthyliving&quot; target=&quot;_blank&quot;&gt;&lt;em&gt;Care2.com&lt;/em&gt; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Learning to clean from scratch—making home-made recipes—can truly work if you take time to understand a bit about the chemistry behind how the materials work. Here are the five ingredients that I find to be the safest, most effective, and useful for cleaning. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Baking Soda&lt;/strong&gt;&lt;br /&gt;A commonly available mineral full of many cleaning attributes, baking soda is made from soda ash, and is slightly alkaline (it’s pH is around 8.1; 7 is neutral). It neutralizes acid-based odors in water, and absorbs odors from the air. Sprinkled on a damp sponge or cloth, baking soda can be used as a gentle nonabrasive cleanser for kitchen counter tops, sinks, bathtubs, ovens, and fiberglass. It will eliminate perspiration odors and even neutralize the smell of many chemicals if you add up to a cup per load to the laundry. It is a useful air freshener, and a fine carpet deodorizer. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Washing Soda&lt;/strong&gt;&lt;br /&gt;A chemical neighbor of baking soda, washing soda (sodium carbonate) is much more strongly alkaline, with a pH around 11. It releases no harmful fumes and is far safer than a commercial solvent formula, but you should wear gloves when using it because it is caustic. Washing soda cuts grease, cleans petroleum oil, removes wax or lipstick, and neutralizes odors in the same way that baking soda does. Don’t use it on fiberglass, aluminum or waxed floors—unless you intend to remove the wax. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;White Vinegar and Lemon Juice&lt;/strong&gt;&lt;br /&gt;White vinegar and lemon juice are acidic—they neutralize alkaline substances such as scale from hard water. Acids dissolve gummy buildup, eat away tarnish, and remove dirt from wood surfaces. &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Liquid Soaps and Detergent&lt;/strong&gt;&lt;br /&gt;Liquid soaps and detergents are necessary for cutting grease, and they are not the same thing. Soap is made from fats and lye. Detergents are synthetic materials discovered and synthesized early in this century. Unlike soap, detergents are designed specifically so that they don’t react with hard water minerals and cause soap scum. If you have hard water buy a biodegradable detergent without perfumes; if you have soft water you can use liquid soap (both are available in health food stores). &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mold Killers and Disinfectants&lt;/strong&gt;&lt;br /&gt;For a substance to be registered by the EPA as a disinfectant it must go through extensive and expensive tests. EPA recommends simple soap to use as a disinfectant There are many essential oils, such as lavender, clove, and tea tree oil (an excellent natural fungicide), that are very antiseptic, as is grapefruit seed extract, even though they aren’t registered as such. Use one teaspoon of essential oil to 2 cups of water in a spray bottle (make sure to avoid eyes). A grapefruit seed extract spray can be made by adding 20 drops of extract to a quart of water. &lt;/p&gt;
&lt;p&gt;Caution&lt;br /&gt;Make sure to keep all home-made formulas well-labeled, and out of the reach of children. &lt;/p&gt;
</description>
 <comments>http://www.changeeverything.ca/blog/annie_bond/five-basics-nontoxic-cleaning#comments</comments>
 <pubDate>Fri, 15 Sep 2006 13:20:50 -0700</pubDate>
 <dc:creator>Annie Bond</dc:creator>
 <guid isPermaLink="false">334 at http://www.changeeverything.ca</guid>
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